Blog Blog The Power of Compassionate Leadership: Fostering Kindness, Optimism, and Awareness April 7, 2025 Mindfulness & Environmental Stewardship: A Path to a Greener Future March 18, 2025 The Science of Awareness: June 21, 2024 The Science of Optimism: June 21, 2024 Unleashing the Power of Kind Intention: June 21, 2024 The Science of Kindness, Optimism and Awareness: June 21, 2024 Transforming lives one breath, one step, and one moment at a time. We are a social enterprise, customizing mindfulness-based programs and services. Contact us today! info@bekoa.ca Stay Connected LinkedIn Instagram YouTube AboutServicesOur TeamTestimonialsBlog